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Fitness & Wellness Coach

Get fit, eat right
and feel happy —
on your own schedule

Hi, I'm Sangita Shaw. I help people stay fit and live a healthy life with a diet plan built around your daily schedule — no crash diets, no extra charges beyond supplements you choose to take.

100%
Personalised plans
₹0
Hidden fees
👩‍💼
Home income for women
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Sangita Shaw
Fitness & Wellness Coach
🥗 Diet plans built around your schedule
💰 No extra charges, except supplements
💬 Online consultations available 7 days a week
Now accepting new clients
🥗 Personalised Diet Plans
📅 Fits Your Schedule
💰 No Hidden Charges
👩‍💼 Part-Time Income for Women
📱 Online Coaching
💚 Real, Sustainable Habits
🥗 Personalised Diet Plans
📅 Fits Your Schedule
💰 No Hidden Charges
👩‍💼 Part-Time Income for Women
📱 Online Coaching
💚 Real, Sustainable Habits
My Story

I make people
fit, healthy & happy

I'm Sangita Shaw, a fitness and wellness coach. I help people stay fit and live a healthy life by managing their diet according to their own daily schedule — not a rigid, one-size-fits-all chart that's impossible to follow.

I keep things transparent: I don't take any extra charge for my coaching, excluding supplements you choose to take. My goal is simple — real nutrition guidance that fits your life and makes you fit, healthy and happy.

I also love helping women build a part-time income from home — turning healthy habits into an opportunity to earn while they take care of their family and themselves.

🥗
Personalised diet plans
📅
Fits your schedule
💰
No hidden charges
👩‍💼
Part-time income for women
“

I make people fit, healthy and happy. I provide nutrition guidance — and I help women earn by doing part-time work from home.

— Sangita Shaw, Sangita Fitness
Sangita Shaw Fitness Coach Sangita Shaw Active Lifestyle Sangita Shaw Diet Coaching Sangita Shaw Personal Training Sangita Shaw Fitness Journey Sangita Shaw Success
What I Offer

Programmes built
for your life

Every plan is personalised — no generic meal charts. Real food, real results, real support.

🏃♀️
Fitness Coaching

Guidance to help you stay active and build a fitness routine that actually fits into your daily life — no unrealistic schedules.

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Diet Plans Around Your Schedule

Your diet is designed around your daily routine — work, family, and time constraints — so it's easy to actually follow.

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Nutrition Guidance

Practical, honest nutrition guidance to help you build healthy eating habits that last — no fad diets or extreme restrictions.

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Supplement Guidance

Where helpful, guidance on supplements to support your goals — the only cost beyond coaching, always explained upfront.

👩‍💼
Part-Time Income for Women

A part-time, work-from-home opportunity for women who want to earn while helping others get fit and healthy.

📱
Online Coaching (1-on-1)

Weekly check-ins, personalised plans, WhatsApp support, and accountability — all from the comfort of your home.

The Process

Simple steps to your transformation

No overwhelm. A clear, proven path from where you are to where you want to be.

01
📋
Free Discovery Call

We talk about your goals, lifestyle, medical history, and food preferences to understand exactly what you need.

02
🧪
Body & Health Assessment

A detailed analysis of your current health markers, eating patterns, and any medical conditions that may affect weight.

03
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Personalised Plan

You receive a custom meal plan using your favourite foods, designed around your schedule, culture, and budget.

04
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Ongoing Support & Results

Weekly check-ins, plan adjustments, WhatsApp accountability, and community support until you hit your goals.

Success Stories

Real people, real transformations

Explore the inspiring results from Sangita's client fitness & wellness journeys. Click on any card to view the high-resolution transformation image.

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Wellness Transformation
★★★★★

"Sangita's personalized diet plan fits perfectly into my busy schedule. I've seen amazing improvements in my fitness levels and overall energy without any crash diets!"

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Weight Loss Success
★★★★★

"The guidance on sustainable eating and supplements was eye-opening. I lost weight and feel much lighter and happier every day. Highly recommend her coaching!"

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Diet & Fitness Success
★★★★★

"I loved that the plan was designed around my local foods and budget. No extra charges, just genuine support and daily accountability via WhatsApp."

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Fitness Transformation
★★★★★

"As a busy woman, I never thought I could manage a workout and diet. Sangita made it so simple. The home-based income plan is also a fantastic opportunity!"

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Wellness Transformation
★★★★★

"Weekly check-ins kept me motivated. The transformation in my body composition and confidence has been life-changing. Thank you, Sangita Fitness!"

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Lifestyle & Habit Shift
★★★★★

"Her approach is not about restrictions, but building healthy habits. I've gained strength, lost fat, and finally established a routine that I can maintain forever."

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Weight Loss Success
★★★★★

"Highly scientific nutrition coaching. I got customized guidance on proteins, vitamins, and supplements that worked wonders for my metabolism."

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Wellness Success
★★★★★

"The best part is that I don't feel starved. I eat my home-cooked meals, work out on my own schedule, and the results speak for themselves."

Ready to start your
transformation?

Your first consultation is completely free. Let's talk about your goals, your body, and exactly how to get you there.

Book My Free Call 💬 WhatsApp Me
Get In Touch

Book your
free consultation

Start with a no-pressure, 20-minute call. We'll understand your goals and tell you exactly how we can help — no commitment required.

📱
WhatsApp / Call
+91 92412 10477
✉️
Email
sangitashaw5@gmail.com
📸
Instagram
@sangita_fitcoach
📘
Facebook
Sangita Shaw
✨ Book Your Free Call
🎉

You're booked!

Thank you! Sangita will reach out within 24 hours to confirm your free consultation slot.

FAQ

Common questions

Every plan is personalised around your own daily schedule, not a generic chart. Sangita keeps things transparent — there are no hidden charges beyond supplements, and the focus is always on habits that fit your real life.
The philosophy is built around sustainable eating. Sangita works with your food preferences, routine, and schedule to create a plan that feels doable — not restrictive.
No. Sangita doesn't take any extra charge for coaching — the only cost is supplements, if and when you choose to take them, and that's always explained upfront.
Yes! Consultations can be done via video call, with WhatsApp support and digital plans, so you can be coached from wherever you are.
Alongside coaching, Sangita helps women build a part-time, work-from-home income. Ask about it on your free consultation call and she'll walk you through how it works.
The free call is a no-pressure conversation where Sangita understands your goals, current lifestyle, and schedule. She'll tell you what would work best for you and answer any questions — no obligation to sign up.
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